Post-Operation Rehab: Heal Smart. Move Strong

Tailored recovery plans that guide you from surgery to strength — step by step, safely and confidently in BeLeaf Physiotherapy.
 

Just Had Surgery? Here’s Why Rehab Matters.

Surgery is just the first step — recovery is the journey. Without proper rehabilitation, you may experience:

Stiffness and reduced mobility
Muscle weakness and imbalance
Swelling and scar tissue build-up
Loss of function or performance
Increased risk of re-injury
 

At BeLeaf Physiotherapy, we create a clear, personalised path to help you regain movement, reduce pain, and return to doing what you love — with confidence. 
 

y Common Surgeries We Rehabilitate:

We help clients recover from a wide range of orthopaedic surgeries:

1. Knee Surgeries
• ACL / PCL Reconstruction
• Meniscus Repair
• Total / Partial Knee Replacement

2. Hip Surgeries
• Total Hip Replacement
• Hip Arthroscopy (Labral Repair, FAI)
 

3. Shoulder Surgeries
• Rotator Cuff Repair
• Shoulder Stabilisation
• AC Joint Reconstruction
 

4. Foot & Ankle Surgeries
• Achilles Tendon Repair
• Ankle Ligament Reconstruction
• Bunion Surgery
 

5. Spine & Back Surgeries
• Lumbar Discectomy due to slip disc
• Spinal Fusion
• Laminectomy
 

Your Recovery Journey at BeLeaf
We customize your rehab plan based on your surgical type, healing phase, and personal goals:

Phase 1 – Protection & Pain Management

• Swelling control
• Gentle mobilisation
• Scar care & wound management
• Assisted movement
 

Phase 2 – Strength & Stability

• Muscle reactivation

Joint range-of-motion training
• Balance & core control
 

Phase 3 – Functional Recovery

• Movement retraining
• Daily activity & sport-specific tasks
• Return-to-work or sport drills

Phase 4 – Injury Prevention & Confidence Building

• Performance optimization
• Movement awareness
• Long-term joint protection

Why Choose BeLeaf for Post-Surgery Rehab?

Experienced in post-operative protocols
1-on-1 personalised guidance
Gentle, progressive approach
Seamless communication with surgeons (if needed)
Modern techniques + caring touch
 

Success Story: “Back On My Feet Faster Than Expected!”

“After my ACL surgery, I was overwhelmed. But the team at BeLeaf supported me every step. From walking again to running — now I’m back on the football field!”
— from Victoria, 27 years old
 

Free Initial Consultation

Unsure how to start your rehab journey? Let’s chat — no pressure, no obligation.

Click the WhatsApp icon below and we’ll help you map your recovery with confidence.